CONDITION 06
Sleep and breathing
Breathing problems that happen during sleep, such as snoring and sleep apnoea.
Emergency warning.
If you have severe breathlessness, chest pain that does not ease, blue lips, confusion or are coughing up a lot of blood, call
108
or go to the nearest emergency department immediately.
Overview
Some people have pauses or reductions in breathing during sleep. Obstructive sleep apnoea is a common example. It can disturb sleep and leave you tired during the day.
Symptoms
- Loud snoring
- Pauses in breathing noticed by a partner
- Waking up gasping or choking
- Morning headaches
- Feeling very sleepy during the day
Assessment
- A discussion of sleep habits and symptoms
- Examination, including weight and neck measurement
- A sleep study where appropriate
Treatment Options
- Lifestyle measures such as weight management and avoiding alcohol before bed
- Positional advice
- Devices or other treatments, chosen according to the findings
When to Seek Care
- Loud snoring with witnessed pauses in breathing
- Falling asleep during the day, especially while driving
- Morning headaches or unrefreshing sleep
This page is for general education and does not replace advice from your own doctor. See the disclaimer .
Concerned about sleep and breathing?
Request a visit and bring your questions. This form is not for emergencies.